★ Write a Review

Manaslu Circuit Trek

Key Points

start
Start At

Kathmandu

duration
Duration

12 Days

grade
Trekking Grade

Challenging

accommodation
Accommodation

Tea Houses

altitude
Max. Altitude

5,160 m

Activity

Trekking & Himalayan Adventure

season
Best Season

March–May & September–November

end at
End At

Kathmandu

Explore remote villages, dramatic landscapes, and awe-inspiring Himalayan vistas on one of Nepal’s best off-the-beaten-path adventures. The Manaslu Circuit Trek takes you around the world’s eighth-highest mountain, offering a perfect mix of natural beauty, remote wilderness, and rich cultural heritage. Less crowded than the popular Annapurna and Everest regions, it’s ideal for trekkers seeking an authentic and tranquil experience.

Along the trek, you will pass through lush forests, traditional villages, alpine landscapes, and high mountain passes with breathtaking views of Manaslu and surrounding peaks. This trek is suitable for physically fit adventurers with some prior high-altitude trekking experience, offering insight into Tibetan-influenced culture, untouched Himalayan landscapes, and peaceful trekking routes.

Trip Overview

  • Complete the spectacular Manaslu Circuit Trek.
  • Cross the challenging Larkya La Pass (5,106 m).
  • Enjoy breathtaking views of Mount Manaslu (8,163 m).
  • Explore remote Tibetan-influenced villages and monasteries.
  • Experience authentic Himalayan culture and traditions.
  • Trek through the Manaslu Conservation Area.
  • Discover diverse landscapes ranging from subtropical forests to alpine terrain.
  • Visit the beautiful village of Samagaon.
  • Explore Birendra Lake and Manaslu Base Camp viewpoints.
  • Experience one of Nepal’s most rewarding off-the-beaten-path treks.

Highlights

Itinerary

Your adventure begins with a scenic 10 to 11-hour drive from Kathmandu or Pokhara through picturesque hills, terraced farmlands, and traditional villages along the Trishuli and Budhi Gandaki Rivers. Passing through Arughat and Machha Khola, continue to the charming village of Jagat, the official gateway to the Manaslu Conservation Area. After checking into your teahouse, relax and prepare for the trekking journey ahead.
Day 1: Drive from Kathmandu/Pokhara to Machha Khola (930 m / 3,051 ft) and Continue to Jagat (1,340 m / 4,396 ft)
Your adventure begins with a scenic 10 to 11-hour drive from Kathmandu or Pokhara through picturesque hills, terraced farmlands, and traditional villages along the Trishuli and Budhi Gandaki Rivers. Passing through Arughat and Machha Khola, continue to the charming village of Jagat, the official gateway to the Manaslu Conservation Area. After checking into your teahouse, relax and prepare for the trekking journey ahead.

📍 Starting Point

Kathmandu / Pokhara

🏁 Ending Point

Jagat

⏱️ Duration

8–10 hours drive + 2–3 hours trek

📏 Total Distance

160–175 km • Trek: 6–7 km

⚠️ Important Note

The road to Machha Khola is rough and winding. Keep essentials, medications, and valuables in your daypack, and be prepared for a long travel day.
After breakfast, begin a rewarding 6-hour trek through lush forests, cascading waterfalls, and narrow river gorges. The trail passes traditional Gurung villages, crosses several suspension bridges, and follows the Budhi Gandaki River before reaching Deng, a peaceful village that marks the transition into the culturally rich Tibetan-influenced region of the Manaslu Valley.
Day 2: Trek from Jagat to Deng (1,860 m / 6,102 ft)
After breakfast, begin a rewarding 6-hour trek through lush forests, cascading waterfalls, and narrow river gorges. The trail passes traditional Gurung villages, crosses several suspension bridges, and follows the Budhi Gandaki River before reaching Deng, a peaceful village that marks the transition into the culturally rich Tibetan-influenced region of the Manaslu Valley.

📍 Starting Point

Jagat

🏁 Ending Point

Deng

⏱️ Duration

7–8 hours

📏 Total Distance

19–20 km

⚠️ Important Note

The trail passes through forests, suspension bridges, and narrow gorges. Watch your footing and stay with your group, especially on rocky sections.
Today's 6-hour trek gradually ascends through dense pine and rhododendron forests while crossing numerous suspension bridges over the Budhi Gandaki River. As you climb higher, the landscape begins to reveal stunning mountain views and distinctive Tibetan-style architecture. Arrive in Namrung, a beautiful mountain village known for its traditional stone houses, ancient monasteries, and spectacular views of Ganesh Himal and Himal Chuli.
Day 3: Trek from Deng to Namrung (2,630 m / 8,629 ft)
Today's 6-hour trek gradually ascends through dense pine and rhododendron forests while crossing numerous suspension bridges over the Budhi Gandaki River. As you climb higher, the landscape begins to reveal stunning mountain views and distinctive Tibetan-style architecture. Arrive in Namrung, a beautiful mountain village known for its traditional stone houses, ancient monasteries, and spectacular views of Ganesh Himal and Himal Chuli.

📍 Starting Point

Deng

🏁 Ending Point

Namrung

⏱️ Duration

6–7 hours

📏 Total Distance

19–20 km

⚠️ Important Note

As you gain altitude, walk at a steady pace and drink plenty of water. You'll begin to notice Tibetan cultural influences and spectacular mountain scenery.
Enjoy an unforgettable 8-hour trek through alpine forests and traditional villages while gradually ascending deeper into the Manaslu region. Pass through the picturesque village of Lho, home to the famous Ribung Monastery, before continuing to Shyala. Surrounded by towering Himalayan peaks, including Mount Manaslu, Himal Chuli, Ngadi Chuli, and Peak 29, Shyala offers one of the most breathtaking panoramas of the entire trek.
Day 4: Trek from Namrung to Lho (3,180 m / 10,433 ft) and Continue to Shyala (3,500 m / 11,483 ft)
Enjoy an unforgettable 8-hour trek through alpine forests and traditional villages while gradually ascending deeper into the Manaslu region. Pass through the picturesque village of Lho, home to the famous Ribung Monastery, before continuing to Shyala. Surrounded by towering Himalayan peaks, including Mount Manaslu, Himal Chuli, Ngadi Chuli, and Peak 29, Shyala offers one of the most breathtaking panoramas of the entire trek.

📍 Starting Point

Namrung

🏁 Ending Point

Shyala

⏱️ Duration

6–7 hours

📏 Total Distance

15–16 km

⚠️ Important Note

Today's route offers magnificent views of Manaslu, Himal Chuli, and Ngadi Chuli. Take regular breaks to acclimatize and enjoy the scenery.
Today's relatively easy 3-hour trek leads through open yak pastures and traditional settlements to Sama Gaun, the largest village in the upper Manaslu region. Along the way, enjoy magnificent views of Mount Manaslu and the surrounding glaciers. Upon arrival, spend the afternoon exploring the village, visiting nearby monasteries, or simply relaxing while taking in the stunning alpine scenery.
Day 5: Trek from Shyala to Sama Gaun (3,530 m / 11,581 ft)
Today's relatively easy 3-hour trek leads through open yak pastures and traditional settlements to Sama Gaun, the largest village in the upper Manaslu region. Along the way, enjoy magnificent views of Mount Manaslu and the surrounding glaciers. Upon arrival, spend the afternoon exploring the village, visiting nearby monasteries, or simply relaxing while taking in the stunning alpine scenery.

📍 Starting Point

Shyala

🏁 Ending Point

Sama Gaun

⏱️ Duration

3–4 hours

📏 Total Distance

7–8 km

⚠️ Important Note

This is a relatively shorter day to support acclimatization. Use your free time to explore the traditional Tibetan-influenced village of Sama Gaun.
Proper acclimatization is essential before crossing the high Larke Pass. Spend the day on a 4 to 5-hour acclimatization hike to popular viewpoints such as Birendra Lake or Manaslu Base Camp, depending on your fitness level. These hikes provide spectacular views of Mount Manaslu, glaciers, and surrounding Himalayan peaks while allowing your body to adjust to the increasing altitude before continuing higher.
Day 6: Acclimatization Day at Sama Gaun (3,530 m / 11,581 ft)
Proper acclimatization is essential before crossing the high Larke Pass. Spend the day on a 4 to 5-hour acclimatization hike to popular viewpoints such as Birendra Lake or Manaslu Base Camp, depending on your fitness level. These hikes provide spectacular views of Mount Manaslu, glaciers, and surrounding Himalayan peaks while allowing your body to adjust to the increasing altitude before continuing higher.

📍 Starting Point

Sama Gaun

🏁 Ending Point

Sama Gaun

⏱️ Duration

3–5 hours

📏 Total Distance

6–10 km (Optional Hike)

⚠️ Important Note

An acclimatization hike to Manaslu Base Camp or Birendra Lake is highly recommended. Follow the "climb high, sleep low" principle to reduce the risk of altitude sickness.
Today's 4 to 5-hour trek follows a gradual trail through barren alpine landscapes and yak grazing pastures. As you gain elevation, you'll enjoy increasingly dramatic views of Manaslu and the surrounding mountains. Arrive in the traditional Tibetan village of Samdo, situated just a few kilometers from the Tibetan border, where you'll experience the unique culture and lifestyle of the local community.
Day 7: Trek from Sama Gaun to Samdo (3,875 m / 12,713 ft)
Today's 4 to 5-hour trek follows a gradual trail through barren alpine landscapes and yak grazing pastures. As you gain elevation, you'll enjoy increasingly dramatic views of Manaslu and the surrounding mountains. Arrive in the traditional Tibetan village of Samdo, situated just a few kilometers from the Tibetan border, where you'll experience the unique culture and lifestyle of the local community.

📍 Starting Point

Sama Gaun

🏁 Ending Point

Samdo

⏱️ Duration

3–4 hours

📏 Total Distance

8–9 km

⚠️ Important Note

The trail gradually climbs through alpine terrain. Walk slowly and conserve energy as oxygen levels become noticeably lower.
Continue your journey with a steady 4 to 5-hour trek toward Dharmasala, also known as Larke Phedi, the final stop before crossing the legendary Larke Pass. The trail climbs gradually through rugged alpine terrain with magnificent views of snow-covered peaks and glacial valleys. Upon arrival, rest early and prepare for the challenging pass crossing the following morning.
Day 8: Trek from Samdo to Dharmasala (4,460 m / 14,633 ft)
Continue your journey with a steady 4 to 5-hour trek toward Dharmasala, also known as Larke Phedi, the final stop before crossing the legendary Larke Pass. The trail climbs gradually through rugged alpine terrain with magnificent views of snow-covered peaks and glacial valleys. Upon arrival, rest early and prepare for the challenging pass crossing the following morning.

📍 Starting Point

Samdo

🏁 Ending Point

Dharmasala (Larke Phedi)

⏱️ Duration

4–5 hours

📏 Total Distance

7–8 km

⚠️ Important Note

Prepare your gear for the Larke Pass crossing. Stay warm, drink enough water, and get an early night's sleep for the challenging day ahead.
This is the most challenging and rewarding day of the trek. Begin before sunrise for an exhilarating 8 to 9-hour trek to Larke Pass, the highest point of the Manaslu Circuit. From the summit, enjoy breathtaking panoramic views of Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and the surrounding Himalayan range. After celebrating your achievement, descend through glacial valleys and alpine meadows to the beautiful village of Bimthang.
Day 9: Trek from Dharmasala via Larke Pass (5,106 m / 16,752 ft) to Bimthang (3,590 m / 11,778 ft)
This is the most challenging and rewarding day of the trek. Begin before sunrise for an exhilarating 8 to 9-hour trek to Larke Pass, the highest point of the Manaslu Circuit. From the summit, enjoy breathtaking panoramic views of Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and the surrounding Himalayan range. After celebrating your achievement, descend through glacial valleys and alpine meadows to the beautiful village of Bimthang.

📍 Starting Point

Dharmasala

🏁 Ending Point

Bimthang

⏱️ Duration

8–10 hours

📏 Total Distance

24–25 km

⚠️ Important Note

This is the most demanding day of the trek. Start before sunrise, dress in warm layers, and follow your guide carefully while crossing the snow-covered Larke Pass.
Today's 6-hour descent takes you through rhododendron forests, pine woodlands, and picturesque mountain landscapes. Cross crystal-clear streams and charming villages while enjoying changing scenery as you leave the high alpine environment behind. Arrive at Goa, a peaceful settlement offering comfortable teahouses and beautiful views of the surrounding hills.
Day 10: Trek from Bimthang to Goa (2,500 m / 8,202 ft)
Today's 6-hour descent takes you through rhododendron forests, pine woodlands, and picturesque mountain landscapes. Cross crystal-clear streams and charming villages while enjoying changing scenery as you leave the high alpine environment behind. Arrive at Goa, a peaceful settlement offering comfortable teahouses and beautiful views of the surrounding hills.

📍 Starting Point

Bimthang

🏁 Ending Point

Goa

⏱️ Duration

6–7 hours

📏 Total Distance

19–20 km

⚠️ Important Note

The descent passes through rhododendron forests and beautiful valleys. Trekking poles are recommended to reduce strain on your knees.
On your final day, enjoy a pleasant 1.5-hour trek from Goa to Tilche through traditional villages and terraced farmland. From Tilche, begin a scenic 5-hour drive to Besisahar before continuing onward to Kathmandu or Pokhara. As your incredible Manaslu Circuit Trek comes to an end, reflect on unforgettable experiences, breathtaking Himalayan landscapes, and the rich cultural heritage encountered throughout the journey.
Day 11: Trek from Goa to Tilche, Drive to Besisahar (760 m / 2,493 ft), and Continue to Kathmandu or Pokhara
On your final day, enjoy a pleasant 1.5-hour trek from Goa to Tilche through traditional villages and terraced farmland. From Tilche, begin a scenic 5-hour drive to Besisahar before continuing onward to Kathmandu or Pokhara. As your incredible Manaslu Circuit Trek comes to an end, reflect on unforgettable experiences, breathtaking Himalayan landscapes, and the rich cultural heritage encountered throughout the journey.

📍 Starting Point

Goa

🏁 Ending Point

Kathmandu / Pokhara

⏱️ Duration

4–5 hours trek

📏 Total Distance

Trek: 12–13 km

⚠️ Important Note

Road conditions between Tilche and Besisahar can be rough, especially during the monsoon season. Keep some flexibility in your travel schedule for possible delays.

Itinerary Map

Package Include

Transportation

  • Pick-up and drop-off at the airport/hotel.
  • Private tourist vehicle transfer from Kathmandu to Machha Khola (trek starting point).
  • Private/shared vehicle transfer from Dharapani to Kathmandu via Besisahar after the trek.

Accommodation

  • 2 Nights 3 Days in Kathmandu including breakfast.
  • Tea house/lodge accommodation during the trek.

Meals

  • Breakfast, lunch, and dinner during the trek.
  • Hot tea/coffee (usually one per meal).

Permits & Fees

  • Manaslu Restricted Area Permit (MRAP).
  • Manaslu Conservation Area Permit (MCAP).
  • Annapurna Conservation Area Permit (ACAP).

Guide & Porter Services

  • Licensed and experienced government-registered trekking guide.
  • One porter for every two trekkers (carries up to 15kg per trekker).

Trekking Equipment & Safety

  • Sleeping bag and down jacket (returnable).
  • First aid kit carried by the guide.
  • Emergency communication equipment.
  • Arrangements for emergency evacuation (cost not included).

Other Services

  • Government taxes and service charges.
  • Trekking route briefing before departure.
  • Certificate of trek completion.

Package Exclude

International Flights

  • Airfare to and from Nepal.

Nepal Visa

  • Visa fees for entry into Nepal.

Personal Expenses

  • Snacks, bottled drinks, soft drinks, alcoholic beverages, and extra meals in Kathmandu.
  • Hot showers, WiFi, laundry, and charging fees at tea houses.
  • Personal shopping and souvenirs.

Travel Insurance

  • Mandatory travel insurance covering high-altitude trekking, medical treatment, and emergency helicopter evacuation.

Trekking Equipment

  • Personal trekking gear such as trekking boots, jackets, trekking poles, gloves, hats, sunglasses, gaiters, sleeping bag liner, and other personal equipment.

Tips & Gratuities

  • Tips for guides, porters, drivers, and hotel staff.

Additional Costs

  • Extra hotel nights in Kathmandu due to early arrival, late departure, weather conditions, road closures, or any unforeseen circumstances.
  • Expenses arising from itinerary changes, natural disasters, personal emergencies, or delays beyond the control of the trekking operator.
  • Any costs not specifically mentioned under “Package Include.”

Accommodation & Meal

During the Manaslu Circuit Trek, accommodation is provided in local tea houses and mountain lodges operated by families living in the region. The rooms are generally basic but clean and comfortable, offering an authentic trekking experience in the Himalayas. Facilities become simpler as you ascend into remote mountain areas, but the warm hospitality of local communities makes every overnight stay memorable.

Meals are freshly prepared at the tea houses and include a variety of Nepali, Tibetan, and international dishes. Popular meal options include Dal Bhat, fried rice, noodles, soups, potatoes, eggs, Tibetan bread, pancakes, pasta, and seasonal vegetables. These nutritious meals provide the energy needed for long trekking days and high-altitude conditions.

Gear & Fitness

The Manaslu Circuit Trek is a challenging high-altitude trek that requires good physical fitness and endurance. Trekkers should be prepared to walk between 5 and 8 hours daily on rugged mountain trails while gradually gaining altitude. Previous trekking experience at high elevations is highly recommended.

Essential gear includes sturdy trekking boots, warm thermal clothing, a down jacket, waterproof outerwear, gloves, trekking poles, sunglasses, sunscreen, a sleeping bag, headlamp, reusable water bottle, and a comfortable daypack. Proper preparation significantly contributes to a safe and enjoyable trekking experience.

Why Trek with Himalaya Nomad Trek?

  • 20+ Years of Experience in Nepal’s tourism and trekking industry.
  •  Locally Owned & Operated by passionate professionals who know the Himalayas inside and out.
  •  Experienced, Licensed Guides with extensive knowledge of trekking routes, local culture, and mountain safety.
  •  Personalized Itineraries tailored to your fitness level, interests, and travel schedule.
  •  Safety First with well-planned logistics, quality equipment, and 24/7 support during your journey.
  •  Transparent & Fair Pricing with no hidden costs.
  •  Authentic Local Experiences through meaningful interactions with local
    communities, homestays, and cultural heritage.
  •  Sustainable & Responsible Tourism that supports local livelihoods and protects the environment.
  •  Excellent Customer Service from your first inquiry until the end of your trip.
  •  Wide Range of Adventures including trekking, peak climbing, cultural tours, wildlife safaris, and tours to Tibet and Bhutan.

Our Promise:

At Himalayan Nomad Treks, we don’t just take you to the mountains—we create safe, authentic, and unforgettable Himalayan experiences that you’ll cherish for a lifetime.

Booking Terms

A booking deposit is required to secure your trek reservation. Since the Manaslu region is a restricted area, trekkers must provide passport copies and photographs in advance for permit processing. Full payment must be completed before the trek departure. Comprehensive travel insurance covering high-altitude trekking and emergency helicopter evacuation is mandatory. Weather conditions, trail situations, and government regulations may require itinerary adjustments. By confirming your booking, you agree to the terms and conditions of Himalaya Nomad Trek.

Route Map

No altitude chart data found.

Gallery
US$ 950 PP
Regular:US$ 950
Price range:US$ 950 - US$ 950
Duration:12 Days

Group-Size Discounts

Pricing is based on your group size. We do not add others to your group.

No. of PersonsGroup TypePrice per Person
1 Pax Private Trip US$ 1,299 Book
2 Pax Private Trip US$ 1,199 Book
3-4 Pax Small Group US$ 1,099 Book
5-9 Pax Best Value US$ 999 Book
10+ Pax Super Group US$ 950 Book
Book Now Enquire
Dates & discounts are applied in the next step.
950

All Inclusive Price

Everything you need, with clear and secure booking.

  • Instant Booking
  • Secure Payments
  • No Hidden Costs

Transparent pricing • Quick confirmation • Trusted support

Owner

Are you confused?

Talk with our expert before you decide. Get quick guidance and plan your journey confidently.

Ramesh Aryal
Founder & Consultant
📞 +977-9856033919
✉ himalayannomadtreks@gmail.com
💬 Contact on WhatsApp

Need a Customized Itinerary?

Let our travel experts create a personalized adventure tailored to your travel style, budget, and interests.

Customize My Trip
Book Now
Customize Trip
Starting from
$950
20 reviews

Ask a Question?

Ramesh Aryal

Manaslu Circuit Trek

Share

Key Points

start

Start At

Kathmandu

duration

Duration

12 Days

grade

Trekking Grade

Challenging

accommodation

Accommodation

Tea Houses

altitude

Max. Altitude

5,160 m

Activity

Trekking & Himalayan Adventure

season

Best Season

March–May & September–November

end at

End At

Kathmandu

Trip Overview

Highlights

  • Complete the spectacular Manaslu Circuit Trek.
  • Cross the challenging Larkya La Pass (5,106 m).
  • Enjoy breathtaking views of Mount Manaslu (8,163 m).
  • Explore remote Tibetan-influenced villages and monasteries.
  • Experience authentic Himalayan culture and traditions.
  • Trek through the Manaslu Conservation Area.
  • Discover diverse landscapes ranging from subtropical forests to alpine terrain.
  • Visit the beautiful village of Samagaon.
  • Explore Birendra Lake and Manaslu Base Camp viewpoints.
  • Experience one of Nepal’s most rewarding off-the-beaten-path treks.

Itinerary

Day 1: Drive from Kathmandu/Pokhara to Machha Khola (930 m / 3,051 ft) and Continue to Jagat (1,340 m / 4,396 ft)
Your adventure begins with a scenic 10 to 11-hour drive from Kathmandu or Pokhara through picturesque hills, terraced farmlands, and traditional villages along the Trishuli and Budhi Gandaki Rivers. Passing through Arughat and Machha Khola, continue to the charming village of Jagat, the official gateway to the Manaslu Conservation Area. After checking into your teahouse, relax and prepare for the trekking journey ahead.
Day 2: Trek from Jagat to Deng (1,860 m / 6,102 ft)
After breakfast, begin a rewarding 6-hour trek through lush forests, cascading waterfalls, and narrow river gorges. The trail passes traditional Gurung villages, crosses several suspension bridges, and follows the Budhi Gandaki River before reaching Deng, a peaceful village that marks the transition into the culturally rich Tibetan-influenced region of the Manaslu Valley.
Day 3: Trek from Deng to Namrung (2,630 m / 8,629 ft)
Today's 6-hour trek gradually ascends through dense pine and rhododendron forests while crossing numerous suspension bridges over the Budhi Gandaki River. As you climb higher, the landscape begins to reveal stunning mountain views and distinctive Tibetan-style architecture. Arrive in Namrung, a beautiful mountain village known for its traditional stone houses, ancient monasteries, and spectacular views of Ganesh Himal and Himal Chuli.
Day 4: Trek from Namrung to Lho (3,180 m / 10,433 ft) and Continue to Shyala (3,500 m / 11,483 ft)
Enjoy an unforgettable 8-hour trek through alpine forests and traditional villages while gradually ascending deeper into the Manaslu region. Pass through the picturesque village of Lho, home to the famous Ribung Monastery, before continuing to Shyala. Surrounded by towering Himalayan peaks, including Mount Manaslu, Himal Chuli, Ngadi Chuli, and Peak 29, Shyala offers one of the most breathtaking panoramas of the entire trek.
Day 5: Trek from Shyala to Sama Gaun (3,530 m / 11,581 ft)
Today's relatively easy 3-hour trek leads through open yak pastures and traditional settlements to Sama Gaun, the largest village in the upper Manaslu region. Along the way, enjoy magnificent views of Mount Manaslu and the surrounding glaciers. Upon arrival, spend the afternoon exploring the village, visiting nearby monasteries, or simply relaxing while taking in the stunning alpine scenery.
Day 6: Acclimatization Day at Sama Gaun (3,530 m / 11,581 ft)
Proper acclimatization is essential before crossing the high Larke Pass. Spend the day on a 4 to 5-hour acclimatization hike to popular viewpoints such as Birendra Lake or Manaslu Base Camp, depending on your fitness level. These hikes provide spectacular views of Mount Manaslu, glaciers, and surrounding Himalayan peaks while allowing your body to adjust to the increasing altitude before continuing higher.
Day 7: Trek from Sama Gaun to Samdo (3,875 m / 12,713 ft)
Today's 4 to 5-hour trek follows a gradual trail through barren alpine landscapes and yak grazing pastures. As you gain elevation, you'll enjoy increasingly dramatic views of Manaslu and the surrounding mountains. Arrive in the traditional Tibetan village of Samdo, situated just a few kilometers from the Tibetan border, where you'll experience the unique culture and lifestyle of the local community.
Day 8: Trek from Samdo to Dharmasala (4,460 m / 14,633 ft)
Continue your journey with a steady 4 to 5-hour trek toward Dharmasala, also known as Larke Phedi, the final stop before crossing the legendary Larke Pass. The trail climbs gradually through rugged alpine terrain with magnificent views of snow-covered peaks and glacial valleys. Upon arrival, rest early and prepare for the challenging pass crossing the following morning.
Day 9: Trek from Dharmasala via Larke Pass (5,106 m / 16,752 ft) to Bimthang (3,590 m / 11,778 ft)
This is the most challenging and rewarding day of the trek. Begin before sunrise for an exhilarating 8 to 9-hour trek to Larke Pass, the highest point of the Manaslu Circuit. From the summit, enjoy breathtaking panoramic views of Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and the surrounding Himalayan range. After celebrating your achievement, descend through glacial valleys and alpine meadows to the beautiful village of Bimthang.
Day 10: Trek from Bimthang to Goa (2,500 m / 8,202 ft)
Today's 6-hour descent takes you through rhododendron forests, pine woodlands, and picturesque mountain landscapes. Cross crystal-clear streams and charming villages while enjoying changing scenery as you leave the high alpine environment behind. Arrive at Goa, a peaceful settlement offering comfortable teahouses and beautiful views of the surrounding hills.
Day 11: Trek from Goa to Tilche, Drive to Besisahar (760 m / 2,493 ft), and Continue to Kathmandu or Pokhara
On your final day, enjoy a pleasant 1.5-hour trek from Goa to Tilche through traditional villages and terraced farmland. From Tilche, begin a scenic 5-hour drive to Besisahar before continuing onward to Kathmandu or Pokhara. As your incredible Manaslu Circuit Trek comes to an end, reflect on unforgettable experiences, breathtaking Himalayan landscapes, and the rich cultural heritage encountered throughout the journey.

Itinerary Map

Package Include

Transportation

  • Pick-up and drop-off at the airport/hotel.
  • Private tourist vehicle transfer from Kathmandu to Machha Khola (trek starting point).
  • Private/shared vehicle transfer from Dharapani to Kathmandu via Besisahar after the trek.

Accommodation

  • 2 Nights 3 Days in Kathmandu including breakfast.
  • Tea house/lodge accommodation during the trek.

Meals

  • Breakfast, lunch, and dinner during the trek.
  • Hot tea/coffee (usually one per meal).

Permits & Fees

  • Manaslu Restricted Area Permit (MRAP).
  • Manaslu Conservation Area Permit (MCAP).
  • Annapurna Conservation Area Permit (ACAP).

Guide & Porter Services

  • Licensed and experienced government-registered trekking guide.
  • One porter for every two trekkers (carries up to 15kg per trekker).

Trekking Equipment & Safety

  • Sleeping bag and down jacket (returnable).
  • First aid kit carried by the guide.
  • Emergency communication equipment.
  • Arrangements for emergency evacuation (cost not included).

Other Services

  • Government taxes and service charges.
  • Trekking route briefing before departure.
  • Certificate of trek completion.

Package Exclude

International Flights

  • Airfare to and from Nepal.

Nepal Visa

  • Visa fees for entry into Nepal.

Personal Expenses

  • Snacks, bottled drinks, soft drinks, alcoholic beverages, and extra meals in Kathmandu.
  • Hot showers, WiFi, laundry, and charging fees at tea houses.
  • Personal shopping and souvenirs.

Travel Insurance

  • Mandatory travel insurance covering high-altitude trekking, medical treatment, and emergency helicopter evacuation.

Trekking Equipment

  • Personal trekking gear such as trekking boots, jackets, trekking poles, gloves, hats, sunglasses, gaiters, sleeping bag liner, and other personal equipment.

Tips & Gratuities

  • Tips for guides, porters, drivers, and hotel staff.

Additional Costs

  • Extra hotel nights in Kathmandu due to early arrival, late departure, weather conditions, road closures, or any unforeseen circumstances.
  • Expenses arising from itinerary changes, natural disasters, personal emergencies, or delays beyond the control of the trekking operator.
  • Any costs not specifically mentioned under “Package Include.”

Accommodation & Meal

During the Manaslu Circuit Trek, accommodation is provided in local tea houses and mountain lodges operated by families living in the region. The rooms are generally basic but clean and comfortable, offering an authentic trekking experience in the Himalayas. Facilities become simpler as you ascend into remote mountain areas, but the warm hospitality of local communities makes every overnight stay memorable.

Meals are freshly prepared at the tea houses and include a variety of Nepali, Tibetan, and international dishes. Popular meal options include Dal Bhat, fried rice, noodles, soups, potatoes, eggs, Tibetan bread, pancakes, pasta, and seasonal vegetables. These nutritious meals provide the energy needed for long trekking days and high-altitude conditions.

Gear & Fitness

The Manaslu Circuit Trek is a challenging high-altitude trek that requires good physical fitness and endurance. Trekkers should be prepared to walk between 5 and 8 hours daily on rugged mountain trails while gradually gaining altitude. Previous trekking experience at high elevations is highly recommended.

Essential gear includes sturdy trekking boots, warm thermal clothing, a down jacket, waterproof outerwear, gloves, trekking poles, sunglasses, sunscreen, a sleeping bag, headlamp, reusable water bottle, and a comfortable daypack. Proper preparation significantly contributes to a safe and enjoyable trekking experience.

Why Trek with Himalaya Nomad Trek?

  • 20+ Years of Experience in Nepal’s tourism and trekking industry.
  •  Locally Owned & Operated by passionate professionals who know the Himalayas inside and out.
  •  Experienced, Licensed Guides with extensive knowledge of trekking routes, local culture, and mountain safety.
  •  Personalized Itineraries tailored to your fitness level, interests, and travel schedule.
  •  Safety First with well-planned logistics, quality equipment, and 24/7 support during your journey.
  •  Transparent & Fair Pricing with no hidden costs.
  •  Authentic Local Experiences through meaningful interactions with local
    communities, homestays, and cultural heritage.
  •  Sustainable & Responsible Tourism that supports local livelihoods and protects the environment.
  •  Excellent Customer Service from your first inquiry until the end of your trip.
  •  Wide Range of Adventures including trekking, peak climbing, cultural tours, wildlife safaris, and tours to Tibet and Bhutan.

Booking Terms

A booking deposit is required to secure your trek reservation. Since the Manaslu region is a restricted area, trekkers must provide passport copies and photographs in advance for permit processing. Full payment must be completed before the trek departure. Comprehensive travel insurance covering high-altitude trekking and emergency helicopter evacuation is mandatory. Weather conditions, trail situations, and government regulations may require itinerary adjustments. By confirming your booking, you agree to the terms and conditions of Himalaya Nomad Trek.

Gallery
You May Also Like --------
Similar Itineraries
Annapurna Circuit

Nar Phu Trekking

The Nar Phu Valley Trek is a remote and culturally rich adventure into one of the lesser-explored areas of the Annapurna region. The trail takes you deep into the restricted Nar and Phu valleys, where ancient Tibetan-influenced villages, monasteries, dramatic cliffs and traditional stone houses create a unique Himalayan experience. Starting from Kathmandu, the journey […]

12 days

Duration
Challenging
Difficulty
5320m
Altitude
$1099
/Person
View Trek
Annapurna Circuit

13-Day Annapurna Circuit Trek via Tilicho Lake & Poon Hill

The Annapurna Circuit Trek via Tilicho Lake & Poon Hill is a spectacular Himalayan adventure that combines three of Nepal’s most famous trekking highlights. The journey takes you through lush valleys, dense forests, traditional villages, alpine landscapes and rugged high-altitude terrain. Starting from Kathmandu, the route follows the Marsyangdi Valley toward Dharapani, Chame, Upper Pisang […]

13 days

Duration
Challenging
Difficulty
5,416 m
Altitude
$1099
/Person
View Trek
Annapurna Circuit

Annapurna Circuit Trek via Poon Hill & Hot Springs

The Annapurna Circuit Trek via Poon Hill and Hot Springs is a spectacular Himalayan journey combining the best of the Annapurna region into one adventure. The trek takes you from the lush lower valleys through traditional mountain villages and the high-altitude landscapes of Manang before crossing the legendary Thorong La Pass at 5,416 m. The […]

12 Days

Duration
Challenging
Difficulty
5,416 m
Altitude
/Person
View Trek
Annapurna Circuit

Annapurna Circuit Trek via Tilicho Lake

The Annapurna Circuit Trek via Tilicho Lake is one of Nepal’s most diverse and rewarding Himalayan adventures, combining dramatic mountain scenery, high-altitude landscapes, ancient villages, and sacred pilgrimage sites. The journey takes you through lush valleys, pine and rhododendron forests, alpine meadows, rugged mountain terrain, and the arid landscapes of the Mustang region. A major […]

12 Days

Duration
Challenging
Difficulty
5,416 m
Altitude
/Person
View Trek
North Annapurna Base Camp

North Annapurna Base Camp Trek – 5 Days

The North Annapurna Base Camp Trek is a short yet adventurous journey into one of the most remote and less-explored regions of the Annapurna Himalayas in Nepal. Located on the northern side of Annapurna I, the world’s 10th highest mountain (8,091m), this trek offers a unique opportunity to experience raw Himalayan wilderness away from crowded […]

5 Day

Duration
Easy to Moderate
Difficulty
4190 m
Altitude
/Person
View Trek
Mustang Region

7 Days Upper Mustang Jeep Tour

The 7 Days Upper Mustang Jeep Road Trip is the perfect adventure for travelers who want to explore the mystical Kingdom of Lo without undertaking a long trek. This overland journey takes you deep into the restricted region of Upper Mustang by comfortable 4WD jeep, allowing you to experience dramatic Himalayan landscapes, ancient Tibetan culture, […]

7 Days

Duration
Easy to Moderate
Difficulty
3,840m (Lo Manthang)
Altitude
$1599
/Person
View Trek
Mustang Region

Upper Mustang Tiji Festival Trek

The Upper Mustang Tiji Festival Trek is one of Nepal’s most extraordinary cultural trekking experiences, combining the dramatic landscapes of the ancient Kingdom of Lo with the vibrant Tiji Festival, a sacred three-day Tibetan Buddhist celebration held annually in the walled city of Lo Manthang. Once a forbidden kingdom, Upper Mustang preserves centuries-old Tibetan culture, […]

18 Days

Duration
Moderate to Challenging
Difficulty
4,320m
Altitude
$2399
/Person
View Trek
Langtang Region

Tamang Heritage Trail via Langtang Valley Trek

The Tamang Heritage Trail via Langtang Valley Trek is a remarkable 12-day journey that combines the cultural richness of the Tamang Heritage Trail with the breathtaking alpine beauty of the Langtang Valley. Located north of Kathmandu near the Tibetan border, this trek offers an authentic Himalayan experience through traditional Tamang villages, ancient monasteries, lush forests, […]

12 Days

Duration
Moderate
Difficulty
4,773 m
Altitude
$699
/Person
View Trek
Translate »